Zumba Gold Chair is a fun Latin-inspired dance/fitness program which includes the exciting Latin and international dance rhythms such as the Merengue, Salsa, Cha Cha, Cumbia, etc. This program is great for anyone who may have physical limitations and/or does not feel comfortable in a standing class. Special consideration is given to ease of movement, mobility and range of motion. Please wear comfortable clothing and sneakers and be sure to bring a water bottle. Before you start any exercise program, it is recommended that you check with your physician. Join the Party! This class is taught by Theresa, a licensed Zumba Instructor and certified Group Fitness Instructor and Aquatic Fitness Professional. Registration is required. For more information, call the library at 845-279-6421.
