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Community Corner

Five Element Yoga

Repeats every 4 weeks every Monday 4 times .
Monday, October 7, 2013 - 5:15pm
Monday, November 4, 2013 - 5:15pm
Monday, December 2, 2013 - 5:15pm
Monday, December 30, 2013 - 5:15pm

Five
Element Yoga  with Alison DeNicola is a potent practice that realigns
you with the rhythms of nature. In this practice you will move your body
with yoga postures, flow with breathing, revitalize your energy and
deeply rest and rejuvenate in Divine Sleep yoga nidra. The practice is
perfect for all levels andencourages healing and peace in the body, mind
and spirit.





October 7, 14th, 28th and November 4th-
4 week session for *$75  cash or check
5:15 – 6:15 pm

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